Resources
Perinatal Mental Health Resources
Perinatal Mental Health Resource and Connection Sheet
The PMH Connect has information, resources and connections to care—all in one place!
Free, Confidential Support and Resources Available Anytime
National Maternal Mental Health Hotline
Call or text: (833) TLC-MAMA (833-852-6262)
TTY dial 711 and then (833) 852-6262
- Connect with a professional counselor for support and understanding, available right away, for you or your loved ones.
Postpartum Support International Helpline
Call or text: (800) 944-4773
- Trained volunteers will listen, answer questions, offer encouragement and connect you with local resources.
National Domestic Violence Hotline
Call: (800) 799-SAFE (7233)
TTY dial 1-800-797-3224
Text START to 88788
Suicide and Crisis Hotline
Call or text: 988
- Please reach out right away for the support and information you need to be safe.